Health recipe

Recipe Idea #5: Banana Ginger Smoothie

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.

Boost this smoothie with our all-natural nut powder. Loaded with protein, fiber, vitamins and minerals, our nut powder has all the vital ingredients to boost your overall health and wellness. ECOmed Subprech nut powder also lowers cholesterol and blood pressure by boosting your body’s natural antioxidant defense.

INGREDIENTS:

1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger
1 Tbsp ECOmed Nut Powder

DIRECTIONS:

Combine ingredients. Mix until smooth.

Source: prevention.com

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